Biofeedback

April 1, 2008

What is Biofeedback? Biofeedback is a form of mind-body medicine and a way to increase your awareness and control of bodily responses, like your heart rate, blood pressure, skin temperature, galvanic skin response, and muscle tension. Normally, we don’t think about having control of these things, but they are all part of the body’s autonomic […]

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